Our Story

Welcome to Ready Fit Physiotherapy, where your journey to better health and fitness begins. Our story is one of dedication, compassion, and a commitment to helping individuals like you achieve their fullest potential.

In the early days of Ready Fit Physiotherapy, our founder, Daryl Li, shared a vision of creating a place where people could find holistic, personalized, and evidence-based physiotherapy services. He was driven by his passion for wellness, a desire to help others, and a deep understanding of the transformative power of physiotherapy.

Daryl, a seasoned physiotherapist with over 9 years of experience, had seen firsthand the impact that well-designed rehabilitation programs could have on individuals recovering from injuries, surgeries, or managing chronic conditions. He knew that personalized care and tailored exercise programs could empower patients to reclaim their health and enhance their quality of life.

He believed in the importance of prevention and optimizing physical well-being through structured fitness programs. He realized that merging physiotherapy with fitness could offer a comprehensive solution to health and mobility issues.

And so, Ready Fit Physiotherapy was born, a place where physiotherapy, fitness, and wellness intersect. From the moment you walk through our doors, you’ll notice a warm and inviting atmosphere. Our dedicated team of physiotherapists are here to support you on your journey to a healthier, more active life.

At Ready Fit, we pride ourselves on offering personalized care, tailoring treatment plans to your unique needs. Whether you’re recovering from an injury, managing a chronic condition, or simply striving to enhance your fitness, we’re here to guide you every step of the way.

Our approach is founded on the latest research and proven techniques, ensuring you receive the most effective and evidence-based care available. We’re committed to ongoing education and professional development, so our team stays at the forefront of the ever-evolving field of physiotherapy and fitness.

What truly sets Ready Fit Physiotherapy apart is our holistic approach. We believe that your physical health is interconnected with your mental and emotional well-being. Our services extend beyond physical rehabilitation to encompass overall wellness, providing a nurturing environment that encourages growth and transformation.

The journey to better health and fitness is a partnership, and we’re here to support you throughout. Your goals are our goals, and your success is our success. Together, we’ll work to help you become ready, fit, and empowered to embrace a healthier, more active life.

We invite you to join us at Ready Fit Physiotherapy and start your unique story of transformation. Together, we’ll make sure your journey to better health is one that’s inspiring, empowering, and ultimately, your own.

Our Vision

We aim to provide excellent, unique and quality patient care. To educate and assist our pain clients to reach their goal of healthier and pain-free lifestyle without needing to go for invasive surgeries. To be known as one of leading physiotherapy clinics in Singapore in terms of patient graduation, client care and satisfaction.

Our Mission 

To empower and inspire our patients to take control of their health and wellbeing, through education, movement, and self care so that they can lead a pain-free healthy, and meaningful lives.

What We Do

Our Treatments

Running Gait Analysis

Tracking & Data Analysis

We track and analyze your body data from the moment you step into our center. This ensures we fully understand your body and its conditions, in order for us to effectively customize a suitable recovery program for you.

From your first visit to your recent one, rest assured that we are keeping track of your improvements and tweaking the program accordingly.

Prevention is the best cure

At Ready Fit Physiotherapy, we place the utmost importance on your body condition. Our professional physiotherapists will equip you with the knowledge and exercises to prevent any future injuries from happening.

We want our patients to maintain their tip-top conditions, even after they leave our center.

Frequently Asked Questions

What is the difference between a Physiotherapist and Chiropractic?

The main difference between a Physio and chiropractor is traditionally chiropractors focus more on the function of the spine and pelvis and it’s alignment and effect on the nervous system through the use of manipulation, where a Physio will focus more on the muscles using mobilisations and exercises.

What is the difference between Ready Fit Physiotherapy and other physiotherapists in Singapore?

Dedicated to every aspect of the recovery process, we spare no effort to attend to your goals. This is evident throughout the clinic, from industry leading medical tech, treatment room to the setup of the gym.

We pride ourselves on our hardware and heart-ware.Unlike our predecessors, we are in the technology era where abundant amazing technology and tools are available to help us. While traditional physiotherapy still works wonders for many patients, we knew that was not enough to keep up with the increasing demand for better recovery results.

Hence, we brought in the latest state-of-the-art equipment to accelerate your recovery progress.

What conditions do we treat?
  • Neck Pain
  • Frozen Shoulder
  • Elbow
  • Tennis Elbow
  • Hands
  • Wrist
  • Lower Back Pain
  • Hip
  • Knee
  • Osteoarthritis
  • Ankle Sprain
  • Foot
  • Pre/Post Surgery
  • Spine Care
  • Women’s Health
  • Post Pregnancy
  • Home-Care
  • Sports
  • Chronic Pain
  • Weight Management
What technology/treatments do we use?

Winback Tecar Therapy – A french technology. A revolutionary non-invasive technology that utilizes WINBACK energy – a high frequency current that can stimulate our body’s natural repair mechanisms, promoting cellular exchange.


HIEMT – High-Intensity Electromagnetic Therapy is  a non-invasive treatment that involves the use of High-Intensity Electromagnetic Therapy to specifically target problem areas like stubborn fats.


R-Shock – The latest innovation from Winback®, combines the strengths of multiple technologies. The synergy of the high-frequency tecar therapy current and the electrical stimulation, combined and emitted through the same electrode, makes it possible to obtain a fast and effective pain-relieving effect.

Dry Needling – Dry needling uses thin needles, which are inserted in and around sore muscles or tender “trigger points,” to improve  flexibility and reduce pain. Dry needling zeroes in on the source of pain whereas Acupuncture, an ancient form of Chinese medicine uses needles to re-balance the energy  flow along your body’s pathways. Dry needling can only be performed by a certified health professional.

Manual therapy – Utilizing a broad range of treatments, methods of massages,exercises and breathing techniques to increase mobility,strength and to manage injury and pain.

And many more!

What are the charges per session?

Varies on individuals, price per session is between $90 – $350. For more information, you can whatsapp or call us at +65 8800 2351 . 

How do i book an appointment?

You can contact or whatsapp us at +65 8800 2351, drop us a message on our website under contact us – online form or email us at hello@readyfitphysio.com

What can I expect during my first physiotherapy appointment?
  • Please arrive 10 minutes prior to your appointment for registration purposes.
  • Do bring along your medical documents/referral form/x-rays and all other relevant documents for the physiotherapist to be able to better understand your condition.
  • There will be a Q&A and consent form that you need to complete and sign
  • Our physiotherapist will first try to understand your condition through the Questionnaire and will ask you a series of relevant questions during your consultation.
  • Our physiotherapist will assess your condition and discuss a treatment plan for you.
What are the payment options?

We accept Cash, NETS,  Credit Cards: Mastercard, Visa, Paywave & Bank Transfer.

Do note that there is an additional 3.4% surcharge for Credit Cards

Our Client Testimonials

"I would like to thank Daryl and his team (Lilian, Chermaine, as well as Mandy) at Marina Square for taking great care of my mother and for their professionalism, amicability, as well as being accommodating to her needs. "

"Truly thankful for the team to help me improve my DR issue. It has been a great experience with Readyfit!"

"Lilian was ever willing to share her wealth of knowledge to help strengthen and achieve my fitness goals. And I’m really grateful for that! Also a small shoutout to the other staff like Mandy & Chermaine who were very helpful in arranging my appointments. I would highly recommend Ready Fit Physiotherapy as part of your post-pregnancy recovery journey."

Get in Touch

(+65) 8800 2351

General Enquiries


Helpdesk/Customer Service


Marketing/Partnership/Collaboration Marketing@readyfitphysio.com



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