by Ready Fit Physiotherapy | May 5, 2023 | Postpartum, Uncategorized
Ready Fit Physiotherapy: A Solution to Urinary Incontinence in Women Introduction Urinary incontinence is a common problem among women, especially those who have given birth. The condition can lead to embarrassment and a decrease in quality of life. Fortunately, there... 
by Ready Fit Physiotherapy | May 5, 2023 | Postpartum, Uncategorized
Say Goodbye to Diastasis Recti with Ready Fit Physiotherapy If you’re a new mother or currently pregnant, you may have heard of diastasis recti aka mummy pouch, a common condition that occurs when the abdominal muscles separate during pregnancy. This condition...