Exercise Prescription
Exercise prescription is based on 5 principles: type, duration, frequency, intensity, and volume.
At Ready Fit Physiotherapy, we are driven to deliver the highest service quality to our patients.
Rest assured that we strive in providing the utmost level of care. We understand that your need is unique which guides us in tailoring an individualized rehab program.
What to expect?
Services We Provide
Exercise Prescription
- Individualised Plan
- Strengthening
- Prevention
- Conditioning
Blaze Pods
- Refreshing workout
- Challenges Body & Brain
- Reaction Time
- Reflex Training
- Fitness, Speed & Agility
Running Gait Analysis
- Body Movements
- Heel Placement
- Angle of Pelvis
- Length of Stride
Anti-Gravity Treadmill
- Ease impact when running
- Restore normal walking/running
- Recovery from fractures
Hear what they say about us
I had an excellent experience with Ready Fit Physiotherapy. They have been detailed and good with their service. They will explain my illness in detail and the type of treatment for treating me. I am very satisfied with their service!
cheng lin cheeOctober 14, 2021
I think the session was great, the tests were clear and effective in showing weaknesses as well as strengths
Beatrice HayleyDecember 14, 2021
Hai Ready Fit Physiotherapy. My recent physiotherapy visit was for low back pain n my right leg related problem. In just 2 sessions , my back was so much better in such a shorter time. I would like to thanks Physiotherapy Daryl n his assistant for their excellent service n expert opinion. The confidence of my GP referral to Ready Fit Physiotherapy has been fully justified. 👌 Kind Regards Hisham Omar.
Hisham OmarOctober 8, 2021
Customized Individual Rehabilitation Program
Every individual need is different and we understand that. Be it you’re an athlete or a new mum, we have the equipment and treatments to help you recover.