Exercise Prescription

Exercise prescription is based on 5 principles: type, duration, frequency, intensity, and volume.

At Ready Fit Physiotherapy, we are driven to deliver the highest service quality to our patients.

Rest assured that we strive in providing the utmost level of care. We understand that your need is unique which guides us in tailoring an individualized rehab program.

What to expect?

Services We Provide

Exercise Prescription

  • Individualised Plan
  • Strengthening
  • Prevention
  • Conditioning

Blaze Pods

  • Refreshing workout
  • Challenges Body & Brain
  • Reaction Time
  • Reflex Training
  • Fitness, Speed & Agility

Running Gait Analysis

  • Body Movements
  • Heel Placement
  • Angle of Pelvis
  • Length of Stride

Anti-Gravity Treadmill

  • Ease impact when running
  • Restore normal walking/running
  • Recovery from fractures

Hear what they say about us

I had an excellent experience with Ready Fit Physiotherapy. They have been detailed and good with their service. They will explain my illness in detail and the type of treatment for treating me. I am very satisfied with their service!

cheng lin chee Avatar cheng lin chee
October 14, 2021

I think the session was great, the tests were clear and effective in showing weaknesses as well as strengths

Beatrice Hayley Avatar Beatrice Hayley
December 14, 2021

Hai Ready Fit Physiotherapy. My recent physiotherapy visit was for low back pain n my right leg related problem. In just 2 sessions , my back was so much better in such a shorter time. I would like to thanks Physiotherapy Daryl n his assistant for their excellent service n expert opinion. The confidence of my GP referral to Ready Fit Physiotherapy has been fully justified. 👌 Kind Regards Hisham Omar.

Hisham Omar Avatar Hisham Omar
October 8, 2021

Customized Individual Rehabilitation Program

Every individual need is different and we understand that. Be it you’re an athlete or a new mum, we have the equipment and treatments to help you recover.

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