Newsroom & Events

Public Forum : The URA Centre

Events & Roadshows

Ready Fit Physiotherapy was thrilled to participate yet another recent public forum event organized by Singapore PainCare. The event centered around a crucial topic, lower back pain, a prevalent concern among the elderly in Singapore. Our expert physiotherapists were at the forefront, delivering an informative talk in Mandarin at our booth, offering valuable insights and practical tips on how to manage and alleviate lower back pain. We believe in providing holistic care and solutions to our community, and this event allowed us to reach a wider audience and address their pain-related concerns. Ready Fit Physiotherapy, your trusted partner in addressing lower back pain, is dedicated to enhancing the well-being of the elderly population in Singapore through our specialized services and expertise in physiotherapy. We are committed to delivering comprehensive, personalized care to promote better health and mobility for seniors, ensuring they can enjoy a pain-free and active lifestyle.

Work Hard & Play Hard!

First Team Overseas Trip, Malaysia

Our first overseas trip marked a pivotal moment for the Ready Fit Physiotherapy team, strengthening our bonds and emphasizing the essence of ‘work hard and play hard.’ As a dedicated team, we understand the importance of camaraderie and teamwork in our mission to provide top-tier physiotherapy services. This adventure served as a prime opportunity for our team to foster collaboration and enhance our skills. We indulged in team-building exercises amidst stunning international landscapes, reaffirming our commitment to health and wellness. The trip further solidified our dedication to delivering excellence in physiotherapy, ensuring that our clients receive the best care possible. At Ready Fit, we prioritize both the well-being of our team and our clients, making this overseas expedition an invaluable milestone on our journey to provide exceptional care in the world of physiotherapy.

Public Forum : HDB Toa Payoh Hub

Events & Roadshows

Ready Fit Physiotherapy was thrilled to participate at a recent public forum event organized by Singapore PainCare. The event centered around a crucial topic, lower back pain, a prevalent concern among the elderly in Singapore. Our expert physiotherapists were at the forefront, delivering an informative talk in Mandarin at our booth, offering valuable insights and practical tips on how to manage and alleviate lower back pain. We believe in providing holistic care and solutions to our community, and this event allowed us to reach a wider audience and address their pain-related concerns. Ready Fit Physiotherapy, your trusted partner in addressing lower back pain, is dedicated to enhancing the well-being of the elderly population in Singapore through our specialized services and expertise in physiotherapy. We are committed to delivering comprehensive, personalized care to promote better health and mobility for seniors, ensuring they can enjoy a pain-free and active lifestyle.

Waves of Wellness @ Marina Central

Events & Roadshows

Ready Fit Physiotherapy made a big splash at the “Waves of Wellness @ Marina Central” roadshow, offering a unique and revitalizing experience for attendees. Our team of expert physiotherapists showcased cutting-edge techniques and services designed to promote overall health and well-being. Visitors were treated to interactive demonstrations, informative workshops, and one-on-one consultations, all aimed at optimizing their physical and mental wellness. With our commitment to holistic healthcare, Ready Fit Physiotherapy took the opportunity to connect with individuals seeking solutions for various health concerns, earning a top spot among the wellness providers at the Marina Central event. Our participation at “Waves of Wellness” solidified our position as a leading provider of physiotherapy services, emphasizing our dedication to helping people ride the waves of life with strength and vitality.

We Turn ONE in Marina Square!

11 March, 2023

We are thrilled to announce that Ready Fit Physiotherapy and Singapore Paincare TCM Wellness in Marina Square have officially turned one year old, marking a significant milestone in our journey to provide top-notch physiotherapy and TCM wellness services in Singapore. Over the past year, we have had the privilege of serving countless individuals on their path to holistic health and well-being. As we celebrate this one-year anniversary, we are grateful for the trust and support we have received from our valued clients. We are committed to continuing our mission of promoting pain relief, rehabilitation, and overall wellness in Singapore. Thank you for making us a part of your health and fitness journey. Here’s to many more years of success and growth together!

Certified GEMT Practitioner Trainer

Lilian Wong

Ready Fit Director Daryl Li and Lilian are both certified GEMT practitioners, bringing their expertise and knowledge to the forefront of fitness and wellness. With their dedication to optimizing health and performance, they have established themselves as leaders in the field. Their certification as GEMT practitioners underscores their commitment to staying current with the latest developments in exercise science and nutrition. Whether you’re looking to achieve your fitness goals or enhance your overall well-being, Daryl Li and Lilian’s GEMT certification ensures you’ll receive the highest quality guidance and support. Trust in their expertise to help you reach your health and fitness aspirations, making them the go-to choice for those seeking results-driven fitness solutions.

Giving back to the community

Chinese New Year, 2023

Ready Fit, a community-oriented fitness and wellness company, is committed to giving back and fostering a spirit of unity. This Chinese New Year, we celebrated with the elderly residents of a local nursing home, spreading joy, and promoting an active and healthy lifestyle among seniors. Our dedicated team, engaged in various activities and brought festive cheer to the elderly, promoting social interaction and physical well-being. We believe in the importance of connecting with our community, especially during cultural celebrations like Chinese New Year, as it aligns with our mission to promote inclusivity, wellness, and intergenerational bonds. Join us in our efforts to make a positive impact and embrace cultural diversity within our community.

Dry Needling

A Modern Approach

Dry needling, a cutting-edge treatment offered by Ready Fit Physiotherapy, is revolutionizing the field of physical therapy. This innovative therapeutic technique involves the insertion of fine needles into trigger points within the muscles, aiming to alleviate pain and improve muscle function. By targeting specific knots and tension areas, dry needling effectively releases muscle spasms, increases blood flow, and promotes the body’s natural healing processes. Ready Fit Physiotherapy’s skilled practitioners combine their expertise with this advanced treatment to help patients recover from a wide range of musculoskeletal conditions, such as chronic pain, sports injuries, and postural problems. This state-of-the-art approach to physiotherapy is rapidly gaining popularity for its remarkable results in reducing pain and enhancing overall well-being, making Ready Fit Physiotherapy a trusted destination for those seeking relief and rehabilitation through dry needling.

Help I’m in Pain!

16 June, 2022

The “Help Im In Pain Roadshow” is a remarkable collaboration between Ready Fit Physiotherapy and Singapore Paincare TCM Wellness, hosted in the vibrant setting of Marina Square. This innovative event showcases an East-meets-West approach to holistic pain management, bringing together the expertise of two distinct but complementary healthcare disciplines. With a focus on addressing and alleviating various forms of discomfort and pain, the roadshow aims to provide attendees with a comprehensive understanding of how both physiotherapy and traditional Chinese medicine can work harmoniously to enhance one’s well-being. The event offers a unique opportunity for individuals to gain insights into the diverse treatment options available, encouraging a more holistic and integrated approach to health and pain management. Whether you’re seeking relief from a specific ailment or simply looking to optimize your overall health, the “Help Im In Pain Roadshow” promises to be an informative and enriching experience for all.

WINBACK Workshop

Celebrity Trainer, Ignaci

It is such an honoured to have Celebrity Trainer, Ignaci here in Singapore, to conduct the WINBACK Workshop at our new branch in Marina Square and share with us on the Expert Combination of High-Frequency Energy with Manual Treatments & Introduction of the Latest Tecar Technology : R-SHOCK.

We really appreciate your time and knowledge, we wish you all the best and hope to have you here again in the future.

Grand Opening in Marina Square!

March 11, 2022

Singapore Paincare Holdings

The grand opening of Singapore PainCare Holdings’ one-stop destination for pain management in Marina Square marked an exciting milestone in healthcare innovation. This unique venture, a collaboration between Ready Fit Physiotherapy and Singapore PainCare TCM Wellness, brings together the best of Eastern and Western approaches to address pain and discomfort. The event was a celebration of holistic care, offering attendees a glimpse into the future of pain management. The integration of physiotherapy and traditional Chinese medicine provided a comprehensive solution for individuals seeking relief from pain, ensuring that their journey towards well-being is both effective and enriching. The grand opening was a testament to the power of collaboration and the commitment to improving the lives of those in need, exemplifying how East meets West in a harmonious synergy for optimal pain care.

East meets West Approach to Pain Management

March 11, 2022

Ready Fit Physiotherapy x Singapore Paincare TCM Wellness

The collaboration between Ready Fit Physiotherapy and Singapore Paincare TCM Wellness in Marina Square has given birth to a unique and comprehensive destination for pain management. This one-stop facility represents an innovative fusion of Eastern and Western approaches to healing, where East meets West in the heart of Marina Square. Ready Fit Physiotherapy offers cutting-edge Western physiotherapy techniques and rehabilitation services, while Singapore Paincare TCM Wellness provides traditional Chinese medicine therapies, such as acupuncture and herbal remedies. Together, they create a holistic approach to pain management that addresses a wide range of physical ailments and conditions, catering to the diverse needs of patients seeking effective and well-rounded solutions for their well-being. The synergistic collaboration of these two healthcare entities brings the best of both worlds to individuals seeking a holistic and personalized approach to pain relief and overall wellness.

Ready Fit Physiotherapy @ Marina Square

March 11, 2022

Our Second Clinic Opening

Ready Fit Physiotherapy is thrilled to announce the opening of its second clinic, expanding its reach and commitment to providing exceptional physiotherapy services. Situated in the heart of Marina Square, this new clinic is poised to serve the vibrant community of Marina Square and its surrounding areas. With a team of highly skilled and dedicated physiotherapists, state-of-the-art equipment, and a patient-centric approach, Ready Fit Physiotherapy’s second clinic aims to continue its tradition of helping individuals recover, regain mobility, and lead healthier lives. Whether you’re recovering from an injury, seeking preventive care, or looking to enhance your physical well-being, Ready Fit Physiotherapy at Marina Square is here to support you on your journey to better health. We look forward to welcoming clients and providing top-notch physiotherapy care in this new location.

Ready Fit Physiotherapy @ Bukit Timah

November 2, 2020

Our First Clinic

Ready Fit Physiotherapy is thrilled to announce the grand opening of its first clinic in the scenic and vibrant neighborhood of Bukit Timah. As a beacon of health and wellness, this state-of-the-art facility is poised to provide the community with top-notch physiotherapy services. Whether you’re an athlete looking to recover from a sports injury, an individual seeking relief from chronic pain, or someone wanting to enhance their overall physical well-being, Ready Fit Physiotherapy is here to support your journey. With a team of experienced and compassionate physiotherapists, cutting-edge equipment, and a commitment to personalized care, we are excited to be your partner in achieving optimal health and fitness. Join us in celebrating this milestone and take the first step towards a healthier, pain-free life. Your road to wellness starts right here in Bukit Timah!