Post Pregnancy Care Trial promo
Taking care of yourself doesn’t stop after you give birth
Book your appointment now!
wHY POSTPARTUM CARE?
Postpartum Depression is a serious condition and the below issues are some of the underlying causes.
At Ready Fit, we ensure that our clients are well taken care of in the most suitable way. We harness a perfect harmony of body analysis, recovery therapy, and technology to swiftly improve your body condition.
Our Location
Post Pregnancy Care Programme is only available in
ReadyFit @ Marina Square
6 Raffles Boulevard , #03-137
Marina Square, Singapore 039594
Our Treatments
Non-Invasive Treatments
No needles, no surgery. Relieve your pain and condition using our latest evidence-based treatments.
Individualized Body Rehab Plans
Every individual requires different care and treatment plans. And that is exactly how we will do it for you.
Modern Technological Approach
Equipped with the latest technology and equipment, we are able to provide accelerated results.
Are you facing the following post-partum problems?
Mothers do not have it easy, especially postpartum. They are fighting against issues that can affect their daily life, body figure, and emotions.
All these issues are the bane of postpartum and can likely cause postpartum depression if left untreated.
DIASTASIS RECTI
Details
- Having a larger baby, twins or a large amount of amniotic fluid
- Multiple childbirths
- Being pregnant over the age of 35
- Intense pushing during childbirth
- Improper breathing during childbirth
- Weak pre-pregnancy abdominal muscles
- Overuse of abdominal muscles during the third trimester
- Obesity
LOWER BACK PAIN
Details
- A general feeling of tiredness.
- Activity intolerance.
- Pain in the lower back and hip.
- Back pain while walking or performing an exercise.
URINARY INCOTINENCE
Details
- Rashes
- Skin infections & sores
- Urinary tract infections
- Affects on social and personal life
- Overweight or obesity
- Smoking
- Chronic coughing
- Pregnancy and childbirth
- Nerve injuries to the lower back
- Pelvic surgery
What to expect on your first visit?
Book Our Post Pregnancy Care First Trial Promo!
Treatment Includes
$199! (U.P $280) – 90mins
1 on 1 Consultation
WINBACK TECAR Therapy
(Tighten Loose Skin/Reduce Stretch-Marks/Silhouette)
High Intensity Electromagnetic Technology (HIEMT)
(Strengthen Core and Abdominal Walls to Promote Muscle Growth for a Better Physical Health)
Exercise Prescriptions
Our Modern Technology
WINBACK TECAR Therapy
We use a modern technology called WINBACK TECAR Therapy. It is a high radio frequency machine that penetrates deep into our skin to stimulate our body’s natural repair mechanism, promoting cellular exchange that helps accelerates healing, relieves pain and improves movement naturally.
The technology helps tighten your loose skin, getting back your silhouette and also reduces your stretch marks.
What to expect?
It is a soothing and effective treatment. You will feel a deep yet gentle and relaxing warmth.
High Intensity Electromagnetic Technology (HIEMT)
HIEMT is based on electromagnetic energy, penetrates through the skin to target fat
Layers and the muscles layer, inducing powerful involuntary muscle contractions.”
It is a non-invasive treatment that can help strengthen and increase the volume ofmuscle mass, reduce fat and thus ‘sculpt’ the body
What to expect?
“30-minute HI-EMT session = 20,000 ab crunches and it elicit strong muscle contractions”
The Assessment
DIASTASIS RECTI GAP
ULTRA-SOUND
SKIN FOLD
WAIST CIRCUMFERENCE
BMI
We are on LOVE972FM!
REVIEWS FROM OUR MUMMYS!
“Not only is Lilian comfortable to be around, she has been the most patient, encouraging, & gentle as well.
A huge thank you to Lilian for her efforts in planning different work out in each session & injecting fun in them.”
Our Trusted Physiotherapist
We track and analyze your body data from the moment you step into our center. This ensures we fully understand your body and its conditions, in order for us to effectively customize a suitable recovery program for you.
From your first visit to your recent one, rest assured that we are keeping track of your improvements and tweaking the program accordingly.
Our Trusted Physiotherapist
We track and analyze your body data from the moment you step into our center. This ensures we fully understand your body and its conditions, in order for us to effectively customize a suitable recovery program for you.
From your first visit to your recent one, rest assured that we are keeping track of your improvements and tweaking the program accordingly.
Get In Touch
(65) 8800-2351
Location
6 Raffles Boulevard, #03-137
Marina Square, Singapore 039594
hello@readyfitphysio.com
Hours
Mon:10am – 8pm
Tue: 10am – 8pm
Wed: 10am – 8pm
Thur: 10am – 8pm
Fri: 10am – 8pm
Sat: 10am – 5pm
Sun: Closed