Ready Fit Physiotherapy: A Solution to Urinary Incontinence in Women
Urinary incontinence is a common problem among women, especially those who have given birth. The condition can lead to embarrassment and a decrease in quality of life. Fortunately, there are ways to manage urinary incontinence, one of which is Ready Fit Physiotherapy. In this post, we’ll discuss what urinary incontinence is, how it is treated in Singapore, and the benefits of the Ready Fit Physiotherapy post-pregnancy program.
What is Urinary Incontinence?
Urinary incontinence is the involuntary loss of urine. It can occur when there is a sudden increase in pressure on the bladder, such as when coughing, sneezing, or laughing. Incontinence can also occur when the muscles that control urination become weak, such as during pregnancy or after giving birth.
Urinary Incontinence Treatment in Singapore
In Singapore, there are several treatments available for urinary incontinence, ranging from lifestyle changes to surgery. However, one of the most effective treatments is physiotherapy. Physiotherapy can help strengthen the pelvic floor muscles, which play a critical role in controlling urination.
Benefits of Ready Fit Physiotherapy Post Pregnancy Programme
The Ready Fit Physiotherapy post-pregnancy program is an effective way to treat urinary incontinence. Here are some of the benefits of the program:
- Strengthens the Pelvic Floor Muscles: The program focuses on strengthening the pelvic floor muscles, which can help reduce the symptoms of urinary incontinence. The program includes exercises that target these muscles and can be done at home or at the physiotherapy clinic.
- Personalised Treatment Plan: Each woman’s body is different, which is why the program provides a personalised treatment plan. The program takes into account a woman’s medical history, lifestyle, and individual needs to create a plan that is tailored to her.
- Non-Invasive Treatment: Unlike surgery, the program is a non-invasive treatment. There are no incisions or anaesthesia required, and there is no recovery time needed.
- Benefits Beyond Urinary Incontinence: The program not only treats urinary incontinence but also has other benefits. It can improve sexual function, reduce back pain, and improve overall pelvic health.
Benefits of High-Intensity Electromagnetic Therapy (HIEMT)
In addition to the Ready Fit Physiotherapy post-pregnancy program, HIEMT can also be used to treat urinary incontinence. HIEMT is a non-invasive treatment that uses electromagnetic energy to stimulate muscle contractions. Here are some of the benefits of HIEMT:
- Strengthen the Pelvic Floor Muscles: HIEMT can help strengthen the pelvic floor muscles, which can help reduce the symptoms of urinary incontinence.
- Non-Invasive Treatment: Like the program, HIEMT is a non-invasive treatment. There are no incisions or anaesthesia required, and there is no recovery time needed.
- Quick Treatment: HIEMT treatment sessions only take about 30 minutes and can be done in a clinic. The treatment is painless and does not require any special preparation. Do check with your gynae if you are clear for the treatment programme.
Urinary incontinence is a common problem among women, but it can be managed with the right treatment. Ready Fit Physiotherapy post-pregnancy program and HIEMT are two effective treatments that can help women regain control of their bladder.
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